This is a mixed level Mat Pilates class designed to stregthen the core muscles and improve balance. Pilates method training will help improve the efficiency of movement in your daily routines and in the sports you enjoy.
Instructor: Nancy Remmler
Parks & Recreation Classroom
Tuesday & Thursday
11:30AM - 12:30PM
February 2, 4, 9, 11, 16, 18, 23, 25
$64 - 8 class session
$36 - 4 class session
$10 drop in
Location
Parks and Recreation 204 West South Ave Woodland Park, CO 80866