Decorah Area Chamber of Commerce - Event Information
WMC sports excel for middle school students
Winneshiek Medical Center Rehabilitation and Sports Medicine will focus on proper techniques and form for young athletes throughout their sports excel course. These include: correct lifting stance, intro to plyometric exercises, ACL prevention and core strength. The sessions are held Tuesday and Thursday, March 7-30, 7:00 – 7:45 am at WMC.
Cost is $50 per student and class size is limited to 10 participants. All courses are led by WMC athletic trainers and physical therapists who specialize in teaching young athletes how to improve their performance.
Registration and other information for parents and athletes are available by calling WMC Rehab and Sports Medicine at 563-387-3031, or visiting online, www.winmedical.org/excel.