11/8/2017 11/15/2017 11/22/2017 11/29/2017 8:00 AM - 9:30 AM Mountain
Event Type(s)
Community Event Calendar Member Event
Event Description
Does pain, immobility, tightness or tension stop you from being as active as you used to be? Want to learn how to feel better and move easier with little to no equipment so you can get back to hiking....skiing....walking your dog...playing with your children....biking...running....etc?
This 4-class series will be on Wednesday mornings from 8-9:30 am on Nov 8, 15, 22 and 29th. Each class builds on the previous class, and essential oils will be infused throughout each class to help support your body. We will use a small inflatable ball, foam rollers, and other tools during class, which are provided. Class size is small so you will get the attention you need in this physical-therapist-led workshop series.
Cost is $97 for the series, which includes a small self-treatment ball that will be used during class.
If you're a current patient at The Healing Spot Physical Therapy, this is a great way to learn some more tools to treat yourself and complement the one-on-one care you're receiving. If you're new to Myofascial Release, no worries...you will learn everything you need to start feeling better again!
Location
The Healing Spot Physical Therapy 321 W Henrietta Ave Suite AA Woodland Park, CO 80866
Cost: $97 (includes a therapeutic self-treatment ball for you to keep)
This is a 4-class workshop series. Since each class builds on each other, participants are encouraged to plan to attend all 4 classes to receive the maximum benefit.