Experience cardio conditioning that will completely transform your body! Challenge yourself with jump training, bodyweight resistance, balance training, agility drills and core strengthening exercises. Every move has a modification so you can get a great workout at any fitness level.
Location
Parks and Recreation Classroom 204 W. South Ave. Woodland Park, CO 80863
Nicole Evans
Parks and Recreation Classroom
Tuesday and Thursday
12:00 p.m. – 1:00 p.m.
September 4, 6, 11, 13, 18, 20, 25, 27
$40.00 per 8 class session
$25.00 per 4 class session