O'Fallon Chamber of Commerce & Industries - Event Information

Event Name:Conversations for Women: Basics of Mindful
Event Type(s):Health
Member Event
Shopping & Dining
Event Date:9/5/2019
Event Time:6:00 PM - 7:30 PM
Location:The Lodge Des Peres
1050 Des Peres Rd
Des Peres , MO 63131

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Contact Person:Lisa Eckert
(phone: 314-542-4848)
The overall goal of mindful eating is to have a healthy relationship with food. Participants will learn several techniques to help them understand their eating habits and learn how to modify them to reach nutrition goals while enjoying their food more. Emotional eating will also be part of the discussion.

Registration is Required.  To register, visit stlukes-stl.com.  Questions?  Call 314-542-4848
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