Unwind & immerse in nature’s beauty through the relaxing practice of Forest Bathing/shinrin yoku, rooted in Japan. Join Forest Therapy Guide Jane for this 1 mile wander to quiet the busy mind, open the senses & enjoy connecting closely with the land, ending with tea brewed from local plants. Min. age 12 recommended. Dress for the weather, bring water & backpack for hands-free. Registration requested by calling the Visitor Center at 719-687-2366 ex 0. Meet at Outlook Ridge Trailhead.