NEW CHAMBER PROGRAM PROMOTES FAMILY FITNESS

FORTRESS FITNESS, cont.
Training lasts only one hour, and everyone will be encouraged to go at his or her own pace, level or intensity. The first workout is scheduled for September 12, 2015, at 9:00 a.m. Then, every second Saturday through May, 2016, a different instructor will be on hand to lead the exercises beginning at 9:00 a.m.
Workout activities will include: Zumba, CrossFit for beginners, Yoga, body weight training, kick boxing, obstacle courses, walking/running, etc.

Music to exercise by, water and refreshments will be available. “Many of our trainers may also offer nutritional advice,” Wilmot noted. “The training lasts one hour; do it at your pace, or intensity for five minutes, rest somewhere in between, or give it your all for the whole sixty minutes.”

Jeff Clark, Executive Director for the Greater Bartow Chamber of Commerce, said he was pleased the Chamber could offer the new program that promotes family fitness. “I’ve heard that the secret of reaching your goal is getting started. This is a great way to discover which kind of exercise is right for you. Over the course of the nine months, you can try out nine different types of beneficial exercises and choose which one you like. Kids are encouraged to come out and exercise too. Marie has promised that it will be so much fun, you will lose track of time.”

Please mark your calendars for these second Saturdays:

September 12^th – Juanita Pullum
October 10^th– Rob Ciccone
November 14^th – Sol Torres (Zumba)
December 12^th – Olly and Anitra Goddard
January 9^th – Greg, Rick & Krissy
February 13^th – Darwin Marzueta
March 12^th – Marie Wilmot
April 9^th– John Abad
May 14^th – Jude Dauphin

“Whether it’s just you, grandparents and grandkids, or your whole family, you are welcome to join us every second Saturday through May, 2016,” Wilmot said. Remember, there’s no charge for the program, just show up and get ready to have fun!”

Fort Blount Park is in downtown Bartow on the corner of Broadway Avenue and Main Street, across from the Polk County History Center. For more information, please contact: Virginia Condello at the Greater Bartow Chamber of Commerce, (863) 533-7125 or email virginia@bartowchamber.com


NEW CHAMBER PROGRAM PROMOTES FAMILY FITNESS *FORTRESS FITNESS, cont.* Training lasts only one hour, and everyone will be encouraged to go at his or her own pace, level or intensity. The first workout is scheduled for September 12, 2015, at 9:00 a.m. Then, every second Saturday through May, 2016, a different instructor will be on hand to lead the exercises beginning at 9:00 a.m. Workout activities will include: Zumba, CrossFit for beginners, Yoga, body weight training, kick boxing, obstacle courses, walking/running, etc. Music to exercise by, water and refreshments will be available. “Many of our trainers may also offer nutritional advice,” Wilmot noted. “The training lasts one hour; do it at your pace, or intensity for five minutes, rest somewhere in between, or give it your all for the whole sixty minutes.” Jeff Clark, Executive Director for the Greater Bartow Chamber of Commerce, said he was pleased the Chamber could offer the new program that promotes family fitness. “I’ve heard that the secret of reaching your goal is getting started. This is a great way to discover which kind of exercise is right for you. Over the course of the nine months, you can try out nine different types of beneficial exercises and choose which one you like. Kids are encouraged to come out and exercise too. Marie has promised that it will be so much fun, you will lose track of time.” Please mark your calendars for these second Saturdays: September 12^th – Juanita Pullum October 10^th– Rob Ciccone November 14^th – Sol Torres (Zumba) December 12^th – Olly and Anitra Goddard January 9^th – Greg, Rick & Krissy February 13^th – Darwin Marzueta March 12^th – Marie Wilmot April 9^th– John Abad May 14^th – Jude Dauphin “Whether it’s just you, grandparents and grandkids, or your whole family, you are welcome to join us every second Saturday through May, 2016,” Wilmot said. Remember, there’s no charge for the program, just show up and get ready to have fun!” Fort Blount Park is in downtown Bartow on the corner of Broadway Avenue and Main Street, across from the Polk County History Center. For more information, please contact: Virginia Condello at the Greater Bartow Chamber of Commerce, (863) 533-7125 or email virginia@bartowchamber.com
Newsletter1 - copy of August 24, 2015