ARC Contrast Studio is a premium wellness space in Penticton offering a refined, year-round contrast therapy experience. Designed to support recovery, resilience, and daily ritual, ARC integrates sauna, cold plunge, and relaxation in a thoughtfully curated environment to deliver both physical and mental benefits. More than a wellness facility, ARC is a space for connection where individuals, friends, and families can gather, socialize, and build community in a setting centred on well-being. Founded by local entrepreneur Crystal Redlich, ARC provides a modern, elevated alternative to traditional social environments, offering a health forward way to connect where wellness becomes a consistent lifestyle, not an occasional indulgence. In addition to the core offering, ARC offers accessible "Happy Hours" during non-peak times to accommodate a range of budgets, as well as elevated evening experiences such as "ARC After Dark" - high-energy, music-driven sessions designed as a social, wellness-focused alternative to traditional nightlife.
Avichi Wellness
Avichi Goard
Owner & Operator
Unit 107-3004 South Main Street Penticton, BC V2A5J6
Who I Am
At Finch Wellness Interiors, I believe the spaces we inhabit powerfully impact our sense of wellbeing, productivity, and peace. With a Ph.D. and over a decade of experience in teaching sustainable design and wellness, I bring a research-based, evidence-informed approach to creating interiors that don’t just look beautiful—they feel restorative, healthy, and aligned with the people who use them.
What I Do
I offer tiered design and wellness services, so you can choose the level of support that best fits your needs:
Tier 1 – Wellness-Informed Consultation & Refresh:
A focused consultation to explore ways to make meaningful changes without a full overhaul. I provide recommendations on layout, ergonomics, and simple design strategies to help you bring more wellness into your space.
Tier 2 – Holistic Design & Wellness Consultation:
A more comprehensive service that offers detailed design and wellness recommendations. By weaving in principles from the WELL Building Standard—like thoughtful air quality, lighting, supportive ergonomics, mindful materials, and natural elements—I create spaces that feel healthier, calmer, and more productive.
Tier 3 – Fully Immersive Wellness Makeover:
A complete design and wellbeing experience. From concept through completion, I oversee every detail to transform your space into a truly restorative environment that supports your lifestyle and goals.
Why Work With Me
Evidence-based insight: My background as a WELL AP and in sustainable design means I design with purpose—choosing strategies proven to support wellbeing.
Wellbeing at the core: I focus on how your space contributes to your wellness, not just how it looks.
Flexible options: With a tiered service model, you can engage at the level that fits your vision, budget, and timeline.
Local connection: As someone who has lived, worked, and taught design in Penticton for more than a decade, I understand the unique character of this community and bring that sensibility to every project.
Who I Serve
Homeowners who want a space that feels calmer and more supportive
Professionals working from home who need healthy, productive workspaces
Businesses and wellness practitioners who want to create uplifting client experiences
Community spaces or retreats seeking to align their design with health and wellness
Why I Joined the Chamber
Becoming a member of the Penticton & Wine Country Chamber of Commerce allows me to contribute to this amazing community in new ways. My mission is to help people and businesses create spaces that enhance wellbeing—and I look forward to connecting with fellow members, collaborating, and sharing my expertise.
Hi, I?m Ashley! Since 2016, I?ve been helping people in feel their best with personalized, high-quality hair services. Whether you?re looking for a fresh cut, a bold new color, or the perfect style for a special occasion, my goal is to make sure you leave the salon feeling confident and refreshed. I believe great hair isn?t just about the latest trends?it?s about finding a style that makes you feel like the best version of yourself. From first-time visits to longtime clients, I take the time to listen, understand your vision, and bring it to life with care and expertise. Why You?ll Love It Here: A comfortable, welcoming space High-quality products that keep your hair healthy & vibrant A stylist who listens, cares & truly loves what she does Located in Penticton - Book Your Appointment Today!
Erica Markus-Pawliuk and Priscilla Healey are co-founders of ILEX Counselling; a professional psychotherapy practice dedicated to supporting individuals, couples, children, and families in navigating life’s challenges with clarity and resilience. Rooted in a client-centered approach, ILEX Counselling provides a safe, confidential, and non-judgmental space where clients can explore their thoughts, emotions, and experiences.
The practice offers support across a wide range of concerns, including anxiety, depression, stress management, relationship difficulties, trauma, grief, and personal growth. ILEX Counselling places a strong emphasis on building authentic therapeutic relationships, recognizing that trust and connection are essential to meaningful progress. Clients develop practical coping skills, gain deeper self-awareness, and create lasting positive change in their lives. By integrating evidence-based therapeutic approaches, ILEX Counselling tailors each session to meet the unique needs and goals of every client.
Inner Harmony Life Services offers compassionate, evidence-based counselling for children, youth, and adults experiencing anxiety, PTSD, phobias, and trauma. I use a blend of creative and clinically grounded approaches, including art and play therapy, EMDR, virtual-reality exposure, CBT, DBT, narrative therapy, EFT/TFT, NLP, and hypnotherapy.
My focus is on providing a safe, supportive space where each client can heal, grow, and build lasting resilience.
Inner Harmony Life Services?supporting balance, confidence, and emotional well-being, one client at a time.
Welcome to Interactive Counselling Penticton, your trusted partner in mental health and wellness in the heart of the Okanagan Valley. Since opening our doors in August 2025 at 302 Eckhardt Avenue West, we've been dedicated to providing compassionate, evidence-based therapy that fits seamlessly into your busy life. Our award-winning team of licensed professionals specializes in a client-centered approach, empowering you as the expert in your own story.We offer personalized support for individuals navigating anxiety, depression, grief, and trauma; couples strengthening communication and healing from infidelity; families addressing parenting challenges, divorce, and co-parenting; and youth overcoming bullying or identity struggles. Utilizing proven techniques like CBT, DBT, and EMDR, our trauma-informed sessions foster clarity, resilience, and lasting change in a safe, non-judgmental space.Choose flexible in-person sessions in our calming Penticton office, or opt for convenient online or phone therapy across Canada. With daytime, evening, and weekend availability—and no waitlists—we're here when you need us most. Accepting new clients today: book now and embark on your journey to empowerment and joy.
Lenore is a Penticton based professional with experience in merchandising, business operations and community care. She currently works at MCA as a merchandising representative and with Nurse Next Door as a non-medical caregiver/companion. A former business owner, Lenore brings strengths in administration, sales and strategic thinking, along with a strong commitment to community service and meaningful local engagement.
Lisa Calder Counselling - Clinical Services
Lisa Calder
Sole Proprietor/Reg Clinical Counsellor/Play Therapist/Reg Social Worker
Live + Grow Physio provides professional mobile physiotherapy in Penticton and throughout the South Okanagan, bringing high?quality care directly to your home or preferred location. Our registered physiotherapist works closely with each client to support their unique goals—whether that is improving day?to?day mobility, rebuilding strength after injury, or maintaining independence within their home or community.
We work with seniors, individuals recovering from injury, surgery, or hospitalization, and anyone who may benefit from home safety or fall?risk assessments. Mobile physiotherapy is also ideal for those who face physical, logistical, or health?related challenges that make attending a traditional clinic difficult.
We provide the same quality care you would expect in clinic, in the comfort of your own home!
At Ostara, we are a dedicated team of highly skilled professionals who are passionate about helping you look and feel your best. Based in the heart of Penticton, BC, our experts include registered nurses, and experienced practitioners, all committed to delivering safe, effective, and personalized aesthetic treatments.
With years of experience and ongoing training in the latest advancements, we pride ourselves on offering tailored solutions that enhance your natural beauty. Whether you’re seeking rejuvenating skincare, non-surgical cosmetic treatments, or simply looking for expert advice, our team is here to support your journey to confidence and well-being.
Vida + Flow Mind Body Skin Clinic is a modern wellness and aesthetics clinic dedicated to helping individuals look, feel, and function at their best. We specialize in integrative, results-driven treatments that support the mind, body, and skin through a personalized, whole-person approach to care.
We are proud to serve our local community with a commitment to professionalism, education, and client-centered care. Every treatment plan is thoughtfully designed to meet each client’s unique goals, ensuring a welcoming, supportive experience from consultation to follow-up.
Vida + Flow Mind Body Skin Clinic is where science, wellness, and beauty move together — helping our community thrive in health and confidence.
Weight Loss for Life Clinic offers the Ideal Protein Weight Loss Program. Our clients meet with us one-on-one weekly, either in person in Penticton or online across Canada for accountability and support. Losing weight on your own is hard, we hear all the time the weekly meetings keep our clients on track and get them to their goals.
Ideal Protein is a medically developed low fat ketogenic weight loss program. We focus on rapid fat loss while sparing muscle. We know losing weight isn't easy but keeping it off is the hard part. Our 3-phase protocol takes you from weight loss to long term maintenance.
