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VERSION:2.0
CALSCALE:GREGORIAN
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PRODID://RCAP//1423819
BEGIN:VEVENT
DTSTAMP:20260414T203134
VTIMEZONE:America/New_York
DTSTART:20260505T160000Z
DTEND:20260505T183000Z
UID:1423819
SUMMARY:Ladies Day Out
LOCATION:, PA
DESCRIPTION:Ladies Day Out\n\n05/05/26 12:00 PM EST\n - 05/05/26 02:30 PM EST\Description:\n\n\nTuesday, May 5, 2026\n\nNoon to 2:30 p.m.\n\nNoon to 1:30 p.m. – Free heath education, screenings, and pampering.\n1:30 to 2:30 p.m. – Presentation by Kathryn S. Hoes, MD.\n\nStratigos Banquet Centre\n131 Colonial Manor Road\nNorth Huntingdon, PA 15642\n\n\nWhatever your age, protecting your health is the most important thing you can do for yourself — and those you love. Bring your sister, niece, or your BFF for an afternoon of FREE fun, relaxation and learning!\n\nJoin neurosurgeon Kathryn S. Hoes, MD, as she discusses what happens to women’s bones and joints with age—and how small lifestyle changes can make a big difference. Learn how to keep your spine strong, your bones sturdy, and your body feeling great. From understanding compression fractures to recognizing early signs of osteoporosis, this talk offers women of all ages the tools to move with confidence and live well.\n\nLadies Day Out is a free event, and we provide the following with your reservation:\n\n\n	Free health screenings.\n	Free health education.\n	Free lunch.\n	And much more!\n	https://www.upmc.com/campaigns/ladies-day-out?utm_source=vanity-url&utm_medium=offline&utm_content=ladies-day-out&utm_campaign=ladies-day-out\n\n
X-ALT-DESC;FMTTYPE=text/html:Ladies Day Out<br /><br />05/05/26 12:00 PM EST - 05/05/26 02:30 PM EST<br />Description:<br /><img alt="" src="https://chamberorganizer.com/regionalchamberalliance/photos/ladiesdayout_04012026221357.JPG" style="width:1134px" />
<blockquote>
<h2>Tuesday, May 5, 2026</h2>

<h3>Noon to 2:30 p.m.</h3>

<p><strong>Noon to 1:30 p.m. &ndash; Free heath education, screenings, and pampering.</strong><br />
<strong>1:30 to 2:30 p.m. &ndash; Presentation by Kathryn S. Hoes, MD.</strong></p>

<p><strong>Stratigos Banquet Centre</strong><br />
<a href="https://www.google.com/maps/place/Stratigos+Banquet+Centre/@40.3382826,-79.7580348,17z/data=!3m1!4b1!4m6!3m5!1s0x8834e7e3c01c6ccf:0x5bad50072eb6c3c1!8m2!3d40.3382826!4d-79.7558461!16s%2Fg%2F1tdnfxtq" title="View map of directions in a new window.">131 Colonial Manor Road<br />
North Huntingdon, PA 15642</a></p>
</blockquote>

<p>Whatever your age, protecting your health is the most important thing you can do for yourself &mdash; and those you love. Bring your sister, niece, or your BFF for an afternoon of FREE fun, relaxation and learning!</p>

<p>Join neurosurgeon&nbsp;<a href="https://providers.upmc.com/provider/kathryn-s-hoes/2351123" title="Learn more about Kathryn S. Hoes, MD.">Kathryn S. Hoes, MD</a>, as she discusses what happens to women&rsquo;s bones and joints with age&mdash;and how small lifestyle changes can make a big difference. Learn how to keep your spine strong, your bones sturdy, and your body feeling great. From understanding compression fractures to recognizing early signs of osteoporosis, this talk offers women of all ages the tools to move with confidence and live well.</p>

<p>Ladies Day Out is a free event, and we provide the following with your reservation:</p>

<ul>
	<li>Free health screenings.</li>
	<li>Free health education.</li>
	<li>Free lunch.</li>
	<li>And much more!</li>
	<li><a href="https://www.upmc.com/campaigns/ladies-day-out?utm_source=vanity-url&amp;utm_medium=offline&amp;utm_content=ladies-day-out&amp;utm_campaign=ladies-day-out">https://www.upmc.com/campaigns/ladies-day-out?utm_source=vanity-url&amp;utm_medium=offline&amp;utm_content=ladies-day-out&amp;utm_campaign=ladies-day-out</a></li>
</ul>

PRIORITY:3
TRANSP:TRANSPARENT
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TRIGGER:-PT5M
ACTION:DISPLAY
DESCRIPTION:Reminder
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