BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
METHOD:PUBLISH
PRODID://SPIR//1437661
BEGIN:VEVENT
DTSTAMP:20260617T095854
VTIMEZONE:America/Chicago
DTSTART:20260610T173000Z
DTEND:20260610T213000Z
UID:1437661
SUMMARY:Healthy Steps for Older Adults
LOCATION:Lakes Area Activity / Senior Center, 2101 Zenith Ave., SPIRIT LAKE, IA, 51360
DESCRIPTION:Healthy Steps for Older Adults\n\n06/10/26 12:30 PM CST\n - 06/10/26 04:30 PM CST\Description:\nHealthy Steps for Older Adults is an evidence-based fall risk screening and education class, consisting of two 2-hour workshops focused on fall prevention.  Topics covered include:  Proper footwear; Safety at Home; Good nutrition for bone health; Importance of exercise.  Participants will also learn at-home exercises to improve strength and balance.\n\nCall 712-336-5247 to Register.\Details:\nHealthy Steps for Older Adults is an evidence-based fall risk screening and education class, consisting of two 2-hour workshops focused on fall prevention.  Topics covered include:  Proper footwear; Safety at Home; Good nutrition for bone health; Importance of exercise.  Participants will also learn at-home exercises to improve strength and balance.\n\n​Call 712-336-5247 to Register.  Contributions welcome\Location:\nLakes Area Activity / Senior Center\n2101 Zenith Ave.\nSPIRIT LAKE, IA 51360
X-ALT-DESC;FMTTYPE=text/html:Healthy Steps for Older Adults<br /><br />06/10/26 12:30 PM CST - 06/10/26 04:30 PM CST<br />Description:<br />Healthy Steps for Older Adults is an evidence-based fall risk screening and education class, consisting of two 2-hour workshops focused on fall prevention.&nbsp; Topics covered include:&nbsp; Proper footwear; Safety at Home; Good nutrition for bone health; Importance of exercise.&nbsp; Participants will also learn at-home exercises to improve strength and balance.<br />
<br />
Call 712-336-5247 to Register.<br />Details:<br />Healthy Steps for Older Adults is an evidence-based fall risk screening and education class, consisting of two 2-hour workshops focused on fall prevention.&nbsp; Topics covered include:&nbsp; Proper footwear; Safety at Home; Good nutrition for bone health; Importance of exercise.&nbsp; Participants will also learn at-home exercises to improve strength and balance.<br />
<br />
​Call 712-336-5247 to Register.&nbsp; Contributions welcome<br />Location:<br />Lakes Area Activity / Senior Center<br />2101 Zenith Ave.<br />SPIRIT LAKE, IA 51360
PRIORITY:3
TRANSP:TRANSPARENT
BEGIN:VALARM
TRIGGER:-PT5M
ACTION:DISPLAY
DESCRIPTION:Reminder
END:VALARM
END:VEVENT
END:VCALENDAR