Greater Woodland Park Chamber. - Event Information
Parks and Recreation
Chiropractic Lead & Assisted Stretching Session. Learning how to stretch properly is crucial as stretching is one of the most important things we can do for our body. Stretching decreases physical and mental stress. It improves posture, flexibility and performance while decreasing the potential for pain and injury. This course is designed for all fitness levels. We will guide and assist you through a full body routine that will teach you how to stretch safely and effectively. Please bring a yoga mat.
7/5/2018 7/12/2018 7/19/2018 7/26/2018
10:30 AM - 11:30 AM Mountain
Parks and Recreation Classroom 204 W. South Ave. Woodland Park, CO 80863