Decorah Area Chamber of Commerce - Event Information
Bend, Brew, and Books
Community Event Art Performances & Education Calendar
Decorah Public Library and Reefuel are teaming up to offer “Bend, Brew, and Books” from 3-4:30 p.m. Sunday March 10 at Pulpit Rock Brewing Co. The program is free but space is limited to 25 people, so registration is required (register online at www.decorah.lib.ia.us).
3:00 - 4:30 PM
Pulpit Rock Brewery 207 College Drive Decorah, IA 52101
Laree Schouweiler, owner and founder of Reefuel, will lead participants in a 30-minute all-levels yoga flow session encompassing mindful movements and setting healthy intentions for the changing season.
After yoga, participants can purchase a beverage at the main bar if desired and head back to the events space for a conversation about Deborah Adele’s book “The Yamas and Niyamas: Exploring Yoga’s Ethical Practice.” Copies of the book are available for checkout at Decorah Public Library.
“The Yamas and Niyamas” have practical application beyond yoga practice- Adele explains that “they’re like a detailed map, telling you where you are and how to look for the next landmark. The book is the guide you need for your journey… freeing you to take ownership of your life and direct it towards the fulfillment you seek. Gaining the skills to choose attitude, thought, and action, may be the grandest adventure you take.”
Join friends old and new for a relaxing afternoon of yoga, refreshments, and stimulating conversation about opening yourself to new adventures, seeking truth within and without, and finding balance in daily life.
Attendees are encouraged to wear comfortable clothing that they can move in and bring a yoga mat if possible (if not, there will be a few available to borrow).
Call Decorah Public Library at 563-382-3717 for more information, or contact Laree at email@example.com for information about Adele’s March 8th and 9th workshops at Reefuel.