Start your week off with a one-hour Yoga class, designed to improve strength, flexibility and stamina, while providing a sense of peace and balance. We will practice Hatha Yoga in a Vinyasa flow, connecting movement with our breath in a series of fluid poses.Please bring a yoga mat and water in a closed container and wear comfortable, flexible clothing.
$28.00 per session, $9.00 drop in fee, or Fitness Punch Card
Parks and Recreation Classroom
15 years and older
Monday
5:30 p.m. - 6:30 p.m.
February 3,10,17, 24
Location
Parks and Recreation Classroom 204 W South Ave Woodland Park, Co 80863