Northeast Florida AHEC Virtual Healthy Eating Every Day Online Live Webinar
Date/Time
4/16/2020 - 7/16/2020
10:00 - 11:00 am
Event Description
Healthy Eating Every Day: Virtual Senior Wellness Program will be held on Thursdays, April 16th-July 16th, 2020 from 10am-11am.  Participants will learn the right balance of foods for optimal health, how to develop and maintain healthy eating habits and skills to cope with triggers for unhealthy eating.  Registration is required.  Call (904) 482-0189 or Toll Free (877) 784-8486 to register.
Location
Virtual/Online Program
Contact Person
Northeast Florida AHEC
(phone: 9044820189)
Details
Healthy Eating Every Day 

Participants learn how to select the right balance of foods for optimal health, develop and maintain healthy eating habits, use lifestyle management skills to cope with triggers for unhealthy eating, set realistic goals, and rewards. 

LOCATION: Virtual/Online using Zoom
Connect with video using a computer or mobile phone. Call in using a landline or mobile phone.

WHEN: Thursdays, April 16 – July 16, 2020

TIME: 10:00 – 11:00 a.m.

FREE one-hour classes meet virtually once a week for fourteen weeks.

Registration Required:
Please contact Northeast Florida AHEC at (904) 482-0189
Links