Join the fun-filled Arthritis Foundation Exercise Program and incorporate gentle joint-safe exercises to relieve stiffness and improve balance!
Location: Online Live Webinar (Classes meet twice a week for eight weeks on Zoom.)
When: Mondays & Wednesdays, October 12 – December 7, 2020 at 3:45 p.m.
For people 60 years and up.
Registration: Please call, Northeast Florida AHEC at (904) 482-0189 or (877) 784-8486
Sponsored by NEFAHEC, ElderSource and the State of Florida, Department of Elder Affairs.Northeast Florida Area Health Education Center (NEFAHEC) a non-profit organization, works in partnership with ElderSource to improve the health and well-being of adults ages 60 and over. The programs listed are offered at no charge. The service area includes Baker, Clay, Duval, Flagler, Nassau, St. Johns, and Volusia Counties.