Date/Time
1/13/2023
1/20/2023
1/27/2023
2/3/2023
2/10/2023
2/24/2023
11:30 AM - 12:30 PM Central
1/20/2023
1/27/2023
2/3/2023
2/10/2023
2/24/2023
11:30 AM - 12:30 PM Central
Event Type(s)
Public Event
Event Description
Fridays on January 13, 20, 27, February 3, 10 and 24th is 4-H Mindful Teen. Contact Sue Barnes for more information, 563.547.3001.
Mindful Teen: From Surviving to THRIVING! is a six-lesson workshop series for youth in grades 7-12 based on the book, The Mindful Teen: Powerful Skills to Help You Handle Stress One Moment at a Time by Dr. Dzung Vo. The program empowers youth and equips them with practical strategies and mindful practices to manage stress, difficult emotions, and improve and support their overall well-being, relationships, and performance in school, sports, the arts, and other daily activities.
Mindful Teen: From Surviving to THRIVING! is a six-lesson workshop series for youth in grades 7-12 based on the book, The Mindful Teen: Powerful Skills to Help You Handle Stress One Moment at a Time by Dr. Dzung Vo. The program empowers youth and equips them with practical strategies and mindful practices to manage stress, difficult emotions, and improve and support their overall well-being, relationships, and performance in school, sports, the arts, and other daily activities.
Location
Contact Person
Sue Barnes
(phone: 563.547.3001)
(phone: 563.547.3001)
Outlook/vCalendar/Google
Click on the icon next to the date(s) to add to your calendar:
| 1/13/2023 |    | |
| 1/20/2023 | | |
| 1/27/2023 | | |
| 2/3/2023 | | |
| 2/10/2023 | | |
| 2/24/2023 | |
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