10/29/2023
11/5/2023
11/12/2023
6:30 pm - 7:45 pm
Workshop Highlights:
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Safe Space: We prioritize creating a safe and non-judgmental environment where you can freely express your thoughts, feelings, and ideas.
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Breathing and Meditation: Begin each session with calming breathing exercises and guided meditation to help you connect with your inner self and find clarity.
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Art: Tap into your creative side with art exercises designed to inspire and deepen your self-exploration. No prior artistic experience is necessary.
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Writing Prompts: Thoughtfully crafted writing prompts will be provided to stimulate your journaling process. These prompts are designed to encourage introspection, self-discovery, and personal growth.
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Four-Week Journey: Over the course of four weeks, you will develop a consistent journaling practice that can serve as a valuable tool for self-reflection and personal development.
Whether you're new to journaling or a seasoned writer, this workshop series offers something for everyone. It's an opportunity to connect with others, explore your inner world, and embark on a journey of self-discovery.
Don't miss out on this enriching experience. Mark your calendar for our upcoming Journaling Workshop series and take the first step towards a more introspective and fulfilling life.
Reserve your spot today and get ready to embark on a journey of self-discovery through the art of journaling.
The Studio Mind Body
1320 Wyoming Street
Boulder City, NV 89005
click here for Google Maps
(phone: 702/742-0835)
The cost of this 4 week series is $99
$10 Discount for Studio Members
