2/9/2024
4:00 PM - 5:30 PM Pacific

Setting: In-Person
Carmichael Public Library
5605 Marconi Avenue
Carmichael, CA 95608

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Katie Ball
(phone: (916) 264-2893)

Join us for "Journaling for Mental Health," led by local creative writing specialist, Dr. Nena Larieze Guzman.
 

• Activities will be centered around the theme of resilience, the ability to cope with and recover from challenging life experiences.
• Explore this theme through guided prompts for self-reflection, poetry, meditation, and art to craft your journal.
• Beginner and experienced writers are welcome. 

Participants will be invited to join a spoken word event during National Poetry Month in April 2024.
 
Registration required. Please contact Katie Ball at kball@saclibrary.org or
916-264-2893 to register.
Composition books, pens, pencils, colored pencils, and markers will be provided.
 

• https://saclibrary.org

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2/9/2024

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