NICC Virtual: Recharge: Don't Ration Your Compassion
Date/Time
6/18/2025
9:00 AM - 10:00 AM Central
Event Type(s)
Public Event
Event Description

Join us on Wednesday, June 18th, 9-10am, for the virtual class Recharge: Don't Ration Your Compassion, class #100505.
It’s important to manage stress and recharge. This workshop explores the difference between sympathy, empathy and compassion and evaluates various self-care strategies and techniques for stress management.

In this interactive workshop participants will:

  • Become familiar with the signs of compassion fatigue.
  • List what is within your sphere of control.
  • Explore self-care strategies, techniques, and resources such as breathing, stretching, reframing, progressive muscle relaxation and visualization exercises.
Location
Setting: Live Virtual
Virtually at your location
UNITED STATES
Contact Person
NICC Cresco
(phone: 563.547.3355)
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