When stress, frustration, or self-doubt take over, performance and well-being suffer. In this engaging presentation, Mental Fitness Coach Gabriel Canozo will share practical, science-based tools to help you strengthen your mindset, overcome self-sabotage, and lead with calm confidence.

You’ll discover how to:
✅ Identify hidden patterns that drain focus and energy
✅ Use 10-second techniques to shift from stress to clarity
✅ Turn setbacks into opportunities for growth
✅ Build the mental muscle of peak performers

About the Speaker:
Gabriel Canozo is a Mental Fitness Coach and Keynote Speaker who helps professionals achieve high-level performance without burnout. He’s trained in Positive Intelligence and Performance Science and has coached over 50 business owners and spoken to 300+ professionals across Utah.

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