Date/Time
3/21/2026
9:30 AM - 10:30 AM Central
9:30 AM - 10:30 AM Central
Event Type(s)
Tonganoxie
Recreation & Sports
Community
Recreation & Sports
Community
Event Description
Chair Yoga is a gentle, accessible practice designed to improve flexibility, reduce stress, and promote relaxation — all from the comfort of a seated position.
Perfect for all ages and abilities, this class focuses on mindful movement, light stretching, and breathing techniques to help you feel refreshed and recharged.
Price includes a pint of your choice.
Perfect for all ages and abilities, this class focuses on mindful movement, light stretching, and breathing techniques to help you feel refreshed and recharged.
Price includes a pint of your choice.
Location
Outlook/vCalendar/Google
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| 3/21/2026 |    |
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