6:45 PM - 7:45 PM
A Natural Approach to Bone Density
Bone health is often overlooked until a problem arises, yet maintaining healthy bones is an important part of staying active, independent, and healthy as we age.
In this class, we'll discuss bone density, factors that can affect bone health, and why maintaining strong bones involves more than simply taking calcium.
You'll Learn:
• What bone density is and how it changes over time
• Why bone health matters for long-term wellness and mobility
• Factors that may influence bone strength and bone loss
• Common misconceptions about bone health
• Why a personalized approach matters
Whether you're concerned about osteopenia, osteoporosis, fracture risk, or simply want to learn more about healthy aging, this class is for you.
Sunset Hills Community Center
3915 S Lindbergh Blvd
Saint Louis, MO 63127
Click here for Google Maps
(phone: 314-729-0027)
Date: Tuesday, June 23rd
Time: 6:45-7:45
Location: Sunset Hills Community Center
3915 S Lindbergh Blvd
St. Louis, MO 63127
We'd love to have you join us. Feel free to invite a friend!
| 6/23/2026 |    |