AVHCC Workshop Series: Health Education | Ride 360 Training
Date/Time
10/3/2026
10/3/2026
10:00 AM - 11:00 AM Pacific
Event Registration
Register for this Event
Event Type(s)
Chamber Event
Event Description
Location
Setting: In-Person
Antelope Valley Hispanic Chamber of Commerce
819 E Ave. Q-9
Palmdale, CA 93550
UNITED STATES

Click here for Google Maps
Contact Person
Office Manager AVHCC
(phone: (661)538-0607)
Details

The AV Hispanic Chamber of Commerce is hosting Aimee Alvarez's workshop: Health Education | Ride 360 Training. 

What you'll learn at the workshop:

  • How indoor cycling improves endurance and cardiovascular health
  • Boxing movements to build upper-body strength and coordination
  • Weight training techniques to increase power and muscle tone
  • How to combine all three for a balanced efficient workout
  • Tips to train smarter and protect your joints
📅 Date: 
09/05/26 Saturday
10/03/26 Saturday

🕦 Time:
TBD

📍 Location:
AV Hispanic Chamber of Commerce 819 E Ave. Q-9, Palmdale, CA 93550

Please register for free at: 
Online https://www.avhispanicchamber.org
Calling (661) 538-0607
Email directly at avhispanicchamber@gmail.com
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