Event Name:
First Responder Functional Fitness
Event Type(s):
Community Event
Description:
First Responder Functional Fitness Training
Weekly Training Sessions
Next class: Saturday, March 30th (10:30am - Noon)
Our First Responder Functional Training program specializes in job specific functional training for any first responder.
With injury prevention and li being our main focus. Our training program combines all of the functional movements and duties of first responders into practical training:
- Mobility
- Flexibility
- Endurance
- Strength
- Conditioning
- Nutrition
- Use of Force
- Combatives
- Defensive Tactics
- Arrest & Control
- Ground Fighting
- Weapons Defenses
- Firearms Training
REGISTER: http://store.xtremekravmaga.com/first-responder-training
Weekly Training Sessions
Next class: Saturday, March 30th (10:30am - Noon)
Our First Responder Functional Training program specializes in job specific functional training for any first responder.
With injury prevention and li being our main focus. Our training program combines all of the functional movements and duties of first responders into practical training:
- Mobility
- Flexibility
- Endurance
- Strength
- Conditioning
- Nutrition
- Use of Force
- Combatives
- Defensive Tactics
- Arrest & Control
- Ground Fighting
- Weapons Defenses
- Firearms Training
REGISTER: http://store.xtremekravmaga.com/first-responder-training
Event Date:
3/30/2019
Event Time:
10:30 AM - 12:00 PM
Location:
Xtreme Krav Maga and Fitness
639 C. Gravois Bluffs Blvd.
Fenton, MO 63026
click here for Google Maps
click here for Mapquest
639 C. Gravois Bluffs Blvd.
Fenton, MO 63026
click here for Google Maps
click here for Mapquest
Contact Person:
Xtreme Krav Maga and Fitness
(phone: 314-974-5728)
(phone: 314-974-5728)
Details:
REGISTER: http://store.xtremekravmaga.com/first-responder-training
Links:
Outlook/ vCalendar/ Google:
Click on the icon next to the date(s) to add to your calendar:
3/30/2019
3/30/2019
Email Reminder:
