LBB: The Mess of Stress

Member Event

5/12/2020

11:30 AM - 12:30 PM

Zoom Call
, MO

Angel Magasano
(phone: 314-954-0267)

"The Mess of Stress"
Presented by Master Health and Life Coach Kelli Risse, owner Rise Up and Live Wellness

Are you stressed, overwhelmed, exhausted, and on the verge of burnout? Do you put everyone else before yourself? Has fear and anxiety increased your stress level?

The rat race of life is difficult to keep up, even without the extra stress of a world-wide pandemic. Stress causes burnout and health issues. Sadly, the negative effects of stress are widespread and growing.

Stress affects your:
ï‚· BODY
ï‚· MIND
ï‚· MOOD
ï‚· BEHAVIORS

In this powerful talk, you’ll learn
ï‚· The difference between acute and chronic stress
ï‚· How stress affects your overall health
ï‚· The importance of managing stress during times of crisis
ï‚· 7 practical ways to decrease and manage stress

 

Meeting Sponsor: Veronica Schwab, Cool Touch Graphics

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Meeting ID: 936 1674 7307
Password: 572132
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Meeting ID: 936 1674 7307
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5/12/2020