Yoga & Meditation for Kids - Fibrofit Wellness & Yoga- Saturday, August 22nd, 12 p.m., 121 Ridge Center Drive, Davenport, FL 33837
Get your kids mentally prepared for the back to school! Fibrofit Wellness & Yoga offer a reliable and safe space for your children to grow, practice stillness, balance, flexibility, strength, and self-awareness.
Ages 7-12. $15 per child. Reservation is REQUIRED. Book online at www.fibrofitwellness.net.
Spaces are limited to 6 children to keep CDC recommendations. Bring your yoga mat.
The class consists of:
1. Meditation
2. Sound therapy
3. Yoga Poses
The class will be facilitated by Dr. Yarisa Bonet.
Dr. Bonet is a register Yoga teacher and a certified Kids Yoga Teacher. She holds a master degree in mental health and rehabilitation counseling and a doctorate degree in education. As a mother of 3 children and former teacher, she will understand your kids need.
Fibrofit Wellness & Yoga follows the CDC guidelines. The mats are 7-8 ft apart. They require the use of mask in the lobby, but not for the Yoga practice.