Event Name:
NICC: Join the Liquid Gym: Water Aerobics
Event Type(s):
Public Event
Description:
Join us Wednesdays from Jan 13th through Feb 17th from 6-7pm for Join the Liquid Gym: Water Aerobics. Class #79807
Need a challenging workout that doesn't impact your joints? It's at the 'liquid gym'! This ain't your grandma's water aerobics; you will increase your energy, stamina and strength with this higher intensity program that includes cardio conditioning alternating with strength/balance and core training segments. In addition to all the fitness benefits of water exercise, you may even find you're getting a better night's sleep.
Need a challenging workout that doesn't impact your joints? It's at the 'liquid gym'! This ain't your grandma's water aerobics; you will increase your energy, stamina and strength with this higher intensity program that includes cardio conditioning alternating with strength/balance and core training segments. In addition to all the fitness benefits of water exercise, you may even find you're getting a better night's sleep.
Event Date:
2/3/2021
Event Time:
6:00 PM - 7:00 PM Central
Location:
Cresco Fitness Center
316 3rd Ave East
Cresco, IA 52136
UNITED STATES
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316 3rd Ave East
Cresco, IA 52136
UNITED STATES
click here for Google Maps
click here for Mapquest
Contact Person:
NICC Cresco Center
(phone: 563.547.3355)
(phone: 563.547.3355)
Outlook/ vCalendar/ Google:
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2/3/2021
2/3/2021
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