Celebrate National Senior Health & Fitness Day® at the Mission Viejo Family YMCA! We invite all older adults to join a day of energizing low-impact fitness classes, scenic walking sessions near the coast, and engaging wellness workshops. Whether you're looking to try something new or connect with your community, there's something for everyone!

• Date: Wednesday, May 28, 2025
• Location: Mission Viejo Family YMCA, 27341 Trabuco Cir, Mission Viejo, CA 92692

More than 100,000 older adults nationwide will take part in this inspiring day. It’s a wonderful opportunity to discover what local organizations like the YMCA are doing to support the health and wellbeing of seniors in your community.

Learn more at: https://fitnessday.com 

Let’s celebrate aging actively — we can’t wait to see you there!