Speaker: TJ Kelly
Counselors Associates Ltd
Learn practical tips to manage stress at work, home, and in social settings. Discover how small changes can have a significant impact on your mental and emotional well-being. Whether you're balancing professional responsibilities, family obligations, or a busy schedule, this session will provide valuable tools to help you feel more in control.
 
11:15 am Registration | 11:50 am Lunch
$25 Affton-Lemay Members | $30 Non-Members
**NEW in 2026...meeting prepayment is required**
Please register by September 4

Meeting Sponsored by Safeguard