Women in Business: Mindfulness: the Super Power to owning an
1/22/2014 - 1/22/2014 12:00 PM - 1:30 PM
Event Description
We often hear, “Be yourself, be authentic.” Yet in an ever-noisier world can you even hear your own voice? Your own desires? Your own needs?
What if you had access to a super power that could shed light on these inquiries and help you express the ever-so-specific-wonderful you? And what if this super power was easy to use, required no equipment, and was always available to you for free?
Join Kristina Ender, co-owner of Live Well Yoga & Pilates Studio as she demystifies the super power of mindfulness, unpacking it’s many benefits, and sharing some surprisingly accessible techniques you can start using immediately.
