This event has completed.
7:30 AM - 9:00 AM
Professional EDGE - Introduction to Behavior Change
12/12/20177:30 AM - 9:00 AM
Event Description
Introduction to Behavior Change
Presented by: George Kawalawu, Director of Healthy Living
December 12th, 2017
7:30am - 9:00am
Vadnais Heights Country Inn and Suites
3505 Vadnais Center Drive, Vadnais Heights
Almost everyone, at some point, has attempted to make a behavioral change of some sort in their life. This presentation encourages participants to identify at least one personal wellness goal and will be asked to use a worksheet to learn and understand how to make SMART goals, breakdown common obstacles, and identify action steps. Additionally, ten key tips will be shared to assist participants in achieving their goals quicker.
A continental breakfast will be served and space is limited so please register to join us and identify your personal wellness goals!
